Posts In: self-care

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Lunches You Can Take To Campus

January 30, 2018 Blog

Here are our suggestions for some simple, affordable, and tasty lunches you can take with you to campus—no culinary skills required!

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Imagine Otherwise: Shaka McGlotten on the Erotics of Inquiry

January 10, 2018 Podcast

Professor and artist Shaka McGlotten talks about the erotic relationship we often have to the things that we study as well as how that always necessitates both desire and loss, how students can harness the power of Afrofuturism and speculation to combat white supremacy and climate change, and how queer and trans communities of color can use voguing, drag, and what Shaka calls "Black Data" to imagine and create new worlds.

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Yaba Blay

Imagine Otherwise: Yaba Blay on Everyday Black Girl Magic

December 13, 2017 Podcast

Cultural producer Yaba Blay talks about how beauty culture and colorism shape her publicly engaged approach to scholarship, how being an insider/outsider in the academy allows one to enact broad social change, the importance of meeting students where they’re at, and how her celebration of everyday #BlackGirlMagic is how she imagines otherwise.

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Looking Back, Looking Ahead: Questions for the New Year

December 12, 2017 Blog

Although many people set New Year’s resolutions, spending some time reviewing this year ensures you can set smart ones that reflect your real-life needs and situation.

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Money Management for Graduate Students

December 6, 2017 Blog

Learn the basics of money management for graduate students, including managing anxiety about money, saving when there's not enough to save, figuring out loans and ways to pay them back, and planning for taxes.

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Small Changes to Refresh Your Routine

December 5, 2017 Blog

When things get overwhelming, sometimes you want to start over. But this isn't always possible. Here are some small changes you can make to your day-to-day life to help you feel more relaxed and ready to take on whatever you’re facing.

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Elicia Gonzales

Imagine Otherwise: Elicia Gonzales on Reproductive Justice and Latinx Queer Advocacy

November 29, 2017 Podcast

Sex educator and reproductive justice advocate Elicia Gonzales talks about how reproductive justice organizations can better incorporate intersectionality (and why they should), the role of Latinx and other queer of color movements in Philadelphia’s radical history, why pleasure is a right not a privilege, and why she puts listening at the center of how she imagines otherwise.

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Organizational Tips to Get You Through the End of the Semester

November 28, 2017 Blog

No matter how organized you are, things tend to pile up at the end of the semester. In the era of bullet journals, Google calendars, spreadsheets, and phone apps, here are some surprisingly simple suggestions for how to stay on top of your workload.

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Dealing with Rejection

November 22, 2017 Blog

Learn how to navigate the inevitable waves of rejection that accompany academic life—including rejections from publishers and editors, possible mentors, fellowships, postdocs, and jobs—as well as how to decide what role rejection will play in your decisions about work and life.

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Caring While in Academia

November 21, 2017 Blog

What does it mean to care while when in academia? Caring for our bodies, our families, our communities, our time, and our careers can be quite the juggling act. It means consciously asking ourselves, what do we need? How do we carry all of what life has given us? How do we adapt to that which we carry?

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Rethinking Your Relationship To Reading

November 14, 2017 Blog

Despite the fact that reading takes up so much of our time, we rarely stop to reflect on or nurture our relationship to the written word. Is the act of reading pleasurable for you or does it feel like work? How do you like to read and do you often get to read that way? When do you know you’ve actually finished reading something—and understood it?

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Aileen Suzara

Imagine Otherwise: Aileen Suzara on Filipino Food Activism and Eco-Education

November 1, 2017 Podcast

Chef and eco-educator Aileen Suzara discusses her journey into professional cooking, the familial stories she has uncovered connecting land to community and memory, the important role of Filipino farmers in the sustainability movement, and how Filipino cooks and farmers across the diaspora are creating some tasty ways to imagine otherwise.

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Creating Passion Projects

October 31, 2017 Blog

Academic life is demanding on your time and resources, and even the most ardent scholars and activists feel like they’re running on empty sometimes. In the face of busyness and stress, true passion projects are a chance to reclaim your physical, emotional, and mental energy, not just one more thing added onto your plate.

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Maintaining Friendships When Things Get Busy

October 10, 2017 Blog

Academia requires a lot of your time and attention. But making time for friendships can mean the difference between surviving and thriving. Here’s how to make sure the people who matter to you don’t fall off your radar.

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Headshot of Adeline Koh; accompanied by text "Adeline Koh Imagine Otherwise Podcast ep.49."

Imagine Otherwise: Adeline Koh on Feminist Entrepreneurship and Self-Care

October 4, 2017 Podcast

Adeline Koh discusses her journey from tenured English professor to entrepreneur, how she puts her postcolonial feminist training to work at her company Sabbatical Beauty, and the challenges and surprises of settling into a new life as a business owner.

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Mapping Self-Care Into Your Semester Plan

September 12, 2017 Blog

Mapping self-care into your semester from the very beginning can help you find balance, prioritize rest, and cultivate your energy as you juggle community, work, health, and more. Here's how.

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Working Productively with an Editor

September 4, 2017 Blog

Join us for a free webinar about working with an editor. Learn when you should hire an editor for your book manuscript, how to decide which kind of editing you need, and how to best collaborate with your editor to create a fantastic interdisciplinary book.

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Imagine Otherwise: Shanté Paradigm Smalls on Hip Hop’s Queer Aesthetics and Shambhala Buddhist Meditation

August 23, 2017 Podcast

Shanté Paradigm Smalls discusses their journey with Shambhala Buddhist Meditation, their research on the queer collision of race, gender, and sexuality in hip hop culture, building a critical practice around embodiment, and how working towards an enlightened society is critical to how they imagine otherwise.

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Rock Your First Semester of Grad School

August 21, 2017 Blog

Come learn how to set up systems for time and energy management, manage the tons of writing you’ll do as a grad student, build a strong support community of friends and mentors, learn about and prepare for diverse careers within and beyond the academy, prioritize your health and happiness, and set yourself up to rock your time in grad school.

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Self-Care Beyond Relaxation

June 20, 2017 Blog

Some of the most helpful self-care practices might not immediately be recognizable as such, and may surprise you. From time management, to budgeting, to navigating the free resources available to you, recognizing self-
care as an approach to well-being that goes beyond relaxation can be incredibly empowering.

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